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  • 🧠 Brain food updates: intermittent fasting and mental health, dietary patterns for Parkinson's disease, magnesium intake in depression and more

🧠 Brain food updates: intermittent fasting and mental health, dietary patterns for Parkinson's disease, magnesium intake in depression and more

What's New in Nutrition and Brain Health

Today's research summary includes a systematic review on effects of intermittent fasting for cognitive and mental health, both a meta-analysis AND a systematic review exploring the role of dietary patterns in Parkinson's disease, a dose-response analysis of magnesium intake in relationship to depression, discussion around food addiction prevalence in individuals with bulimia nervosa and more. Inclusive of publication dates 05/01/24-05/15/24, Part 2 and 5/16-5/31/24.

Interested in an audio summary, highlighting some of the themes and papers of interest? It's available below. If you are directed to 'listen online’, just navigate to today's edition in archives at the bottom of the page.

Insights or suggestions? Hit reply to let me know.

Sarah Ferreira, MS, MPH, RD

Research Area

Cognitive Function, Memory and Neurodegeneration

Mood and Mental Health

Eating Disorders

Addiction, Eating Behavior and Food Choice

Neurodevelopmental Outcomes

Sleep Health and Insomnia

Brain Injury

Migraines, Epilepsy and Other Neurological

Other

Disclaimer: The information provided in this newsletter is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this newsletter. Reliance on any information provided in this newsletter is solely at your own risk. The authors and publishers of this newsletter are not liable for any losses, injuries, or damages arising from the use of the information provided.

Copyright © 2024 Sarah Thomsen Ferreira.